Tuesday, November 10, 2009

This is Hilarious...not too far off from the truth either.....

hmmm, have you thinking yet?

What about a different blender concoction? One that includes fresh fruit and veggies? How about some sunshine and a Vitamin D supplement? Sounds much, MUCH better to me!!

Simple Yummy Smoothie
1 banana
1 handful of mixed berries (blueberries, raspberries, blackberries)
1 handful strawberries
1 handful fresh spinach (2 is even better)
1 handful of peaches, pineapple and a few red grapes
enough OJ to make it smooth
Add a few drops of Echinacea if you take it and about a 1/4" sliver of Ginger

Blend away until smooth and enjoy!!
Using frozen fruit will yield a nice texture almost like a slushie, perfect for the kiddo's and feels awesome on a sore throat!!

Of course there a million and one different variations and so many combo's you can make, it's endless fun to see the different flavours you can create.

Have fun and get to know your blender a little!!